Master Key Experience -Week 16 – “Try a Little Kindness”

Kindness, Chalk, Handwritten, Word, Handwriting

 

“When you treat People Kindly you get treated in Kind”  is something I got to experience this week in spades.

Last week in the MKE we started using “The Franklin Makeover Technique” whereby we pick a virtue that we would like to experience more of for a week and keep a record of every time we notice it either in others or ourselves.

This week the whole group got to focus on KINDNESS with the added benefit of sharing with each other at least 2 kindnesses we had experienced each day. It is in the sharing with the group that we get to experience a real Master Mind Alliance in action.

This week has been a real eye opener from  both the kindness and Master Mind points of view.

I have started to notice kindness everywhere I look and the best part has been the reactions of people when they experience an unexpected act of kindness. I also realised that the acts of kindnesses I witnessed all week were  probably there every other week too but I hadn’t noticed them or labelled them as such, the cheery “good mornings” the doors held open, the kind drivers who let me out in a long line of traffic, the freshly cooked delicious dinner that is waiting for me when I get home.

The real AHA moment happened for me on Monday – The first act of kindness of the day was to myself in deciding to take a days  leave from work because there was a severe storm coming our way. As I was at home I got to really participate in sharing in the kindness group and enjoyed the interaction.

Following this when I was looking through my achievement cards I found myself acknowledging the other people who had supported me in these accomplishments and I started adding their names to the cards e.g. to the card that read “I have made lots of pots of Jam” I added with the help of my mother and sisters and only possible through the bounty of nature. My lesson – there is very little I have accomplished without the help and support of a Master Mind Alliance.

So join me in “Trying a little kindness” and you will find it becomes easier with practice as you become aware of more opportunities to be kind and how much kindness already exists in our world.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Master key Experience – Week 8- Introducing the Magnificent

Seven, 7, Number, Ranking, Rating, Business, Symbol

This week we are continuing the mental diet still striving to get to 7 days in a row but with the help of the 7 laws of the mind and linking in the other tools loaded in our arsenal since during the past 7 weeks – this is a doable challenge even if it is not easy.

So what are these magnificent 7 laws of the mind:

1. Law of Substitution


We cannot think about 2 things at the same time. If a negative thought enters your mind ~ try to think about God instead. If that is too big a reach at the time, use any fond memory or other pleasant thought. Jesus, the Master Teacher, said, “Resist not evil” ~ meaning turn from it and think about something else instead.


2. Law of Relaxation


Mental effort defeats itself ~ exactly the opposite of physical effort. A relaxed, calm state of mind, is the only doorway to progress mentally. Relaxation of thought is the only access to Infinite Intelligence.


3. Law of Practice


Practice makes perfect. The 5Ps – Perfect Practice Prevents Poor Performance. Our bewilderment of magnificence in others, upon further inspection, finds…as Wooden shares ‘you’ll find most of it is practice, the rest of it is work.’ With practice of the correct things, we improve ~ on the other 6 Laws of the Mind.


4. Law of Forgiveness


To access the Divine and connect the subconscious to the Omnipotent, Omniscient and Omnipresent Creator we must forgive everyone and anyone to clear the channel. There can be no connection to the Divine mind where anger or resentment against a brother or sister, justified or not, exists.


5. Law of Dual Thought

Thought is a combination of ideation and feeling. We can attach any feeling to a thought we want.

6. Law of Subconscious


As soon as the subconscious accepts the idea it becomes a demand and it works constantly, 24-7, to manifest demand ~ accessing a reservoir of infinite resources.


7. Law of Growth
Whatever we think about grows. What we forget atrophies.

So is the 7 days mental diet an easy challenge? NO IT IS CERTAINLY NOT

Is it worth the effort? ABSOLUTELY – once we glimpse some of its rewards all the effort and work is forgotten and seems like a no – thing – The REWARDS are SO GREAT!

To your eternal success!